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What was your fasting blood glucose? (full on chat)

It's just a coincidence isn't it?
a sparrowhawk, has been hanging around the footie pitches, back of me.
a gull was screeching after it.
but the hawk was just ignoring it.
looking for lunch I think.

when working at ground, a hawk would keep the pigeons away.
So less work for me.
 
Yes @Lamont D ....and it is beautiful....
If you want me describe it, I will later, as I've stopped for a small bite, cos painting in bedroom, under orders obviously.
I did put it in the blogs.............
bloody idiots.

6.4 this manic Monday.
Gas starting outside tomorrow, there may be a problem.G
The temporary lights have moved again.
another big hole further down has appeared this morning.
gotta go, walls won't paint themselves!
wish they would, why haven't we got robots to do this?
Oops, I'll have the sabots thrown at me!
be back later.
 
Too hot here.
Was 24C
Now 22C
But still too hot for me.
Can't breathe in this heat.
Got the fans and misters going.
All I am good for is just sleeping...

Birds have eaten every scrap of their food...just going to refill for them, then shut eye again until it gets cooler....

The weather really has gone bananas from day to day...
 
After being sunny in Cumbria it now turned cooler and cloudy and raining.
D.
 
Good that JKP has sourced stockingette that really works as a tether.

I find that the downside of really liking Montazumas 100%, crunchy peanut butter and cream is that I have to be really strict with myself to avoid calorie overload. That is sometimes (often) really hard to do.
 
Hug for that. I now need to avoid the sun - high factor cream and uv protective clothing BUT at 24C I'd probably still want full arctic expedition gear. Amazing how different we are. @Krystyna23040 calorie overload and LC - does not compute. I can't eat a whole Kg tub of PB for breakfast per day
 
it's a beautiful day for me.
I like it this warm.
However, raining from tonight (again!!!!!!!)
Stay safe @gennepher .
 
Smashing Wisteria in your garden menagerie
 
Thank you @ianpspurs and pleased for you that you had a dressing free sleep. I also fell for some of those strange and unworkable ingredients, many of which were turfed out when we packed to move a couple of years ago. Not bought any since except some low carb Fibre flour which works for me.
 
Just finished putting away the painting stuff.
A gammon joint was just the perfect way to have for my nosebag.
Mrs L was like a scavenger, it was good to see.

Have a pleasant evening each and every one,
Can't wait for the work to finish.

Rain is on its way.
Haven't watered the plants today.
Hope the forecast is right.
 
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