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What was your fasting blood glucose? (full on chat)

Lovely kaleidoscope - I hope you eventually get the TV license issue resolved.
 
Thank you @ianpspurs and the Hardy poem does seem to fit the landscape.
 
Sorry @ianpspurs I cannot hear this as you experience it. It just comes over as a noise from the device, it will not stream to my sound processor....
 

is eyes as he reads that on his way past and your girls spitting out their beverage of choice when told)
Actually, Mr K has been very good and not told daughters what has happened. If he had I would have definitely received a stern lecture from them.

I will be really sensible (for once) and build up activity very gently.
 
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