Good morning all
4.8 this morning
actually that's an average of two tests, one I did in the very early hours when I staggered out of bed to get a drink of water which was 5.0 and the 4.6 when I actually 'got up', I tested again because I realised I'd been half asleep earlier and hadn't washed my hands
still they're both 'fasting' tests I suppose
I'm creaking a bit after our trip yesterday, four and a half hours drive each way to mr. gee's cousin's funeral which was scheduled for 10.15am. Would have liked to take a proper break in transit but the torrential rain made it impossible to get a decent walk.
When you don't see some extended family very often it's always a shock to see how much older everyone looks, (but they probably think the same about us
)
It's looking brighter here this morning so hopefully I'll get a bit of garden tidying done here before we go over to mum's and then a walk with her dog later. Both of which will be therapeutic
@ianpspurs I concur about trying the 'grazing' I know that it's supposed to be 'bad' but I do it rather than having 3 discrete meal times because my body doesn't appreciate being hungry now that I don't have the huge buffer of fat I used to carry about with me. I have one or two 'meals' and then 'snacks' when I feel the need. Feels more natural to me now
I also mostly just test my fasting bg in a morning, if I'm unsure of the effect of a new recipe and very occasionally as a cross check on an existing recipe. I'm definitely a bit too 'detail orientated' if I'm not careful
so I'm pleased I'm managing to keep testing down to that level now.
Hope your day is treating you all kindly