SaskiaKC
Expert
- Messages
- 6,312
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Bike ride did wonders for my spirits, not so much for my BG at 6.2 but that's normal after Aerobic exercise for me, so maybe no worries.
Met some other Muddy Cyclists who persuaded me to do the 9 mile technical trail with them, good fun but all head down and crack on, I usually like to enjoy the views, pic below (not me I was taking pic) on the rocky start of Follow the Dog trail.
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The owner of the bike shop on Cannock Chase is retiring this week and so today's painting is the card I did for him this afternoon, similar to one I painted for Mrs MC but with one of the red route trail markers, as he's a Mountain Biker. watercolour, A5 about 45 minutes...
View attachment 38327
I'm glad you got out for a ride and met friends and had a good time.

And I love the beautiful painting. Thank you for posting it.