What was your fasting blood glucose? (full on chat)

dunelm

Master
Messages
13,057
Type of diabetes
Treatment type
Diet only
Fbg 6.9

Dare I say it...
Too hot
So I drew two things that are helping me to keep cool.
A Summer Scarf Necktie Cooler Bandana
And ...
A cooling towel can let your neck or head feel cold within seconds...


I have a necktie round my neck, round my wrists, round my ankles. And the cooling tower (towel, spell check is being naughty again) around my head.

Each of these has been soaked in water rung out a tiny little bit.... and applied to the various parts of my body.

My daughter in Australia sent me the blue necktie about 10 years ago and it still works okay it still soaks water...


So this is my creative today and it is all I am capable of doing... and sleeping......

Another cup of tea is welcome this time of afternoon..
Take care...

View attachment 72498
I don’t do well when it’s too hot and much prefer cooler or even cold days when I can control my temperature by adding or removing layers of clothes. Still, lovely piece of illustrative art.
 

dunelm

Master
Messages
13,057
Type of diabetes
Treatment type
Diet only
Good morning everyone on a breezy start to the day here in the dark and dangerous north.
5.9 this a.m.
A bus ride along the coast road yesterday to Whitby. A climb up the 199 steps to the abbey and a wander along the coastal path now part of what is fancily named King Charles III Coastal Path even though it’s already The Cleveland Way and probably had many names in the past, like a vampire trying to hide in plain site over the centuries if there was ever such fantasy things.
Declarations have been made today about things with a garden theme running through them. Something about a shed and then something and something else I imagine. It will all become clear later.
Art bit - what happens when you put ink onto a non absorbent surface and then tease it a bit?
Hope your day is fully appreciated despite protestations from certain limbs and joints. I shall make koffy and hope it consoles the nagging currently going on from lower back.
 

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gennepher

Oracle
Messages
15,928
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I don’t do well when it’s too hot and much prefer cooler or even cold days when I can control my temperature by adding or removing layers of clothes. Still, lovely piece of illustrative art.
I much prefer cold days.
I have more energy on cold days. 15C and lower is my ideal temperature.

Thank you for the Art compliment
 

gennepher

Oracle
Messages
15,928
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Good morning everyone on a breezy start to the day here in the dark and dangerous north.
5.9 this a.m.
A bus ride along the coast road yesterday to Whitby. A climb up the 199 steps to the abbey and a wander along the coastal path now part of what is fancily named King Charles III Coastal Path even though it’s already The Cleveland Way and probably had many names in the past, like a vampire trying to hide in plain site over the centuries if there was ever such fantasy things.
Declarations have been made today about things with a garden theme running through them. Something about a shed and then something and something else I imagine. It will all become clear later.
Art bit - what happens when you put ink onto a non absorbent surface and then tease it a bit?
Hope your day is fully appreciated despite protestations from certain limbs and joints. I shall make koffy and hope it consoles the nagging currently going on from lower back.
A brilliant shimmering reflective looking lake... @dunelm
 

gennepher

Oracle
Messages
15,928
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Fbg 6.5

It was very tiring as usual pushing my walker on uneven sloping badly maintained pavements. All my joints hurt...

Did a bit of food shopping. Did a bit of household shopping. I had compared some prices on Amazon and I went to my Emporium shop to see if they were any cheaper there but just as good quality....

Anyway, I had a successful shop at the place I call the Emporium.

I had intended on getting a second stainless steel kettle, because we often get short water cut offs. My intention had been to to get the second kettle so that I could boil water in second kettle and leave that on the side for the day, so there is always fresh boiled water, to add ice to, or for whatever I wanted. And then the first kettle, would be used for hot drinks etc during the day.

Then, in the Emporium, I saw loads of plastic jars, which I could've kept water in, but plastic is a no-no for me, to store water in for the day. But at the back of the shelf I found some thick glass fluted jugs. With a lid on. Some of them had some plastic in the middle, which was to hold fruit and stuff, in the water. But that is plastic in the water again... I picked two of the jugs which was completely glass inside. And there was a third one which I hid right at the back of the shelf should I decide to come back and get another one...


Creative is a drawing I did in the Sketch Club App of the two fluted jugs. Water that has been boiled and cooled tastes much softer, than lukewarm water straight from the tap.

I used to always boil water before I or my family drank it...
No idea why I did that... but over time somehow I forgot to do this anymore


The trail camera video.
Part 2 - Fox Finn followed by Cat Merlin - Badgers Willow & Thor running around
Instagram
https://www.instagram.com/reel/DJrwkodoFNi/?igsh=MTF1ZWNlaWUzN2xjNQ==

TikTok
https://vm.tiktok.com/ZNdrYGoX2/.

Night night
Sweet dreams

IMG_1448.jpeg
 

SlimLizzy

Well-Known Member
Messages
3,574
Type of diabetes
Prediabetes
Treatment type
Diet only
Dislikes
football, both the game and the culture.
8.5 at 04.45 today. That's because my BG was pretty low before bed so I remedied that situation because I'm depending on finger pricking at the moment so would get no warning of dropping too low. Perhaps over-remedied.

I've stopped using tea bags - something in them (not the tea) makes my BG go too high. Now I am using loose tea, which is a bit of a faff, but my BG stays where it is. Same with coffee (never tried coffee bags but coffee doesn't affect my BG). According to the nurse, I shouldn't be drinking anything with caffeine in it, so it should be decaf coffee and decaf tea. It isn't. I don't use decaf coffee and, at present, I can't get decaf loose tea. I looked online for it but it is very expensive buying it that way.

Someone on the "What have you eaten..." forum said that tea bags actually contain a tiny amount of sugar. Not sure if that is the case with the bags I've been buying but something in them seems to have an undeclared carb content. Maybe something in the manufacture of the paper.
Hi Annb, many teabags are actually packed in plastic, even though it looks like paper. Only if the packaging declares them compostable am I sure they are paper.
 

dunelm

Master
Messages
13,057
Type of diabetes
Treatment type
Diet only
Fbg 6.5

It was very tiring as usual pushing my walker on uneven sloping badly maintained pavements. All my joints hurt...

Did a bit of food shopping. Did a bit of household shopping. I had compared some prices on Amazon and I went to my Emporium shop to see if they were any cheaper there but just as good quality....

Anyway, I had a successful shop at the place I call the Emporium.

I had intended on getting a second stainless steel kettle, because we often get short water cut offs. My intention had been to to get the second kettle so that I could boil water in second kettle and leave that on the side for the day, so there is always fresh boiled water, to add ice to, or for whatever I wanted. And then the first kettle, would be used for hot drinks etc during the day.

Then, in the Emporium, I saw loads of plastic jars, which I could've kept water in, but plastic is a no-no for me, to store water in for the day. But at the back of the shelf I found some thick glass fluted jugs. With a lid on. Some of them had some plastic in the middle, which was to hold fruit and stuff, in the water. But that is plastic in the water again... I picked two of the jugs which was completely glass inside. And there was a third one which I hid right at the back of the shelf should I decide to come back and get another one...


Creative is a drawing I did in the Sketch Club App of the two fluted jugs. Water that has been boiled and cooled tastes much softer, than lukewarm water straight from the tap.

I used to always boil water before I or my family drank it...
No idea why I did that... but over time somehow I forgot to do this anymore


The trail camera video.
Part 2 - Fox Finn followed by Cat Merlin - Badgers Willow & Thor running around
Instagram
https://www.instagram.com/reel/DJrwkodoFNi/?igsh=MTF1ZWNlaWUzN2xjNQ==

TikTok
https://vm.tiktok.com/ZNdrYGoX2/.

Night night
Sweet dreams

View attachment 72510
What a good find. Great use of light to get the effect of glass in those jugs.
 

dunelm

Master
Messages
13,057
Type of diabetes
Treatment type
Diet only
Good morning everyone on another splendidly quiet start to the day here in the dark and dangerous north.
5.7 this a.m.
Gardens. Our water butt is tucked behind my art room (a 2/3 conversion of a brick garage) and next to the garden shed. Water comes from a gutter and another pipe a few inches from the top acts as an overflow round the back and into a drain. My yesterday task was to empty the water butt in order to disconnect it from the pipe work and then move it from it’s plinth so that Mrs Miggins could access the ground near the shed to carry out some brilliant plan! Great. After, a bit of scattering of weed and feed on the lawn without getting green finger or hooked into a frenzy of Alan Titchmarsh.
Art bit - ink on watercolour paper (7” x 5”).
Hope your day is the right one. One day at a time seems to work best and is more pleasing when koffy is included.
 

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SlimLizzy

Well-Known Member
Messages
3,574
Type of diabetes
Prediabetes
Treatment type
Diet only
Dislikes
football, both the game and the culture.
Fbg 6.3

On Tuesday I went to the opticians .

The optician there was lovely and very patient, repeating things as much as I needed. Unfortunately, the acoustics were horrendously awful - very echoey - and no matter how I adjusted my cochlear settings, it was hard to understand anything. By the time I got home around 1:30, I was so exhausted I slept on and off for the rest of the day.

The optician himself was brilliant - kind, understanding, and never once impatient, even though I must have delayed his whole schedule. I was with him for about an hour and a half, and he gave me his full attention the entire time. The eye tests were thorough, much more so than Specsavers, and he used very up-to-date equipment, including an OCT scan.

He confirmed there’s nothing alarming in my left eye - no sign of what the hospital mentioned about a nerve issue - but I do have a very slight dry macular degeneration and a tiny cataract. It’s not causing problems yet, and it may never worsen, but he gave me advice on eye care and diet. The right eye (the one that had the cataract removed) is absolutely perfect.

He tested my eyes and he spent a very long time with me to get both eyes perfect. Mostly it was my left eye which does need some help and I am thinking Specsavers did just a few minutes of similar kinds of test where this new guy spent well over an hour just testing my eyes. He did not rush me at any point whereas Specsavers rushed me and I got flustered and all hot and sweaty. I was in his opticians room for more than an hour and a half, there was no clock in there. It was hard work for me, because I had to keep asking him to repeat or rephrase his instructions. Not once did he show any impatience with me as most people do when I am in a situation like that, I'm so I did not get flustered and I was able to keep trying to hear what he said (but when I get home, I completely crashed out for the rest of the day).

He encouraged me to think carefully about whether to accept St Paul’s offer to operate on the left eye - reminding me that NHS Wales won’t touch it unless it gets significantly worse, to the point of being blind. St Paul's in England apparently can over ride the NHS. He said it’s okay to wait and see how I feel when my St Paul’s appointment comes around in four months. For now, I’ll follow his advice and keep an eye on any changes.

He also strongly advised wearing sunglasses and a wide-brimmed sun hat, so I’ll be shopping for those soon!

I don’t need glasses for driving, but I do need them for reading. He also offered a prescription to slightly improve my long-distance vision (not needed for DVLA), especially for night driving — things like spotting kerbs better — and I’ve taken that prescription too.

Here is a drawing of me in a wide brim sun hat and dark glasses!

Creative...a drawing of me in Sunglasses

Heatwave here... too hot for me...

View attachment 72313
Love the self portrait gennepher
 
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Annb

Expert
Messages
8,955
Type of diabetes
Type 2
Treatment type
Insulin
Hi Annb, many teabags are actually packed in plastic, even though it looks like paper. Only if the packaging declares them compostable am I sure they are paper.
Good to see you again @SlimLizzy. How is the house coming along?

BG 6.5 at 03.45 today. Much better, and it actually stayed in the same area. No idea why though, which is not so good. It could be only one cup of tea and the rest of drinks being water, or it could be that I'm getting the insulin right for what I'm eating, somehow.

I'm becoming a bit more concerned about my kidneys these days so wonder if I'm doing damage by doing lchf. Trouble is, if I change to a more kidney friendly diet, it won't suit my BG or my stomach issues. Chasing my tail here.

I am waiting for an appointment with a dietician, but haven't found them to be much help in the past, so shan't hold my breath.

* If there are images shown as attadchments below, just ignore them. I was trying to be clever and failed but now I can't get rid of the attachments.
 

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gennepher

Oracle
Messages
15,928
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Good morning everyone on another splendidly quiet start to the day here in the dark and dangerous north.
5.7 this a.m.
Gardens. Our water butt is tucked behind my art room (a 2/3 conversion of a brick garage) and next to the garden shed. Water comes from a gutter and another pipe a few inches from the top acts as an overflow round the back and into a drain. My yesterday task was to empty the water butt in order to disconnect it from the pipe work and then move it from it’s plinth so that Mrs Miggins could access the ground near the shed to carry out some brilliant plan! Great. After, a bit of scattering of weed and feed on the lawn without getting green finger or hooked into a frenzy of Alan Titchmarsh.
Art bit - ink on watercolour paper (7” x 5”).
Hope your day is the right one. One day at a time seems to work best and is more pleasing when koffy is included.
Absolutely beautiful @dunelm I absolutely love this painting...
 
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