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What was your fasting blood glucose? (full on chat)

5.5 this morning.
Have had a lovely walk through Sheringham Park today. The sea looked so calm and beautiful from the view points and it was also so nice going deep into the woodland. A really good workout as it is so hilly there.
Then of course the very important visit to the National Trust courtyard cafe.
 
5.3 this morning.
I am so lucky that I have an easy day today. The morning class was full and was a really good class. I have just got one 1:1 shortly then nothing until the 6pm class.

This doesn't happen very often so I am really looking forward to the long break. Will relax and read here in the hall before going over to the pub across the road for a meal.
 
7.5 this cool day, cloudy with a chance of meatballs for tea. Swedish of course.

Mrs L has been offered a place starting this weekend. Just waiting for documents to sign.
having a much busier quieter day.

just so tired.

Best wishes.
 
7.5 this cool day, cloudy with a chance of meatballs for tea. Swedish of course.

Mrs L has been offered a place starting


this weekend. Just waiting for documents to sign.
having a much busier quieter day.

just so tired.

Best wishes.
Hi Lamont.

Good to hear things are moving forward.

Be a wrench, I'm sure
But I hope it gives you some respite and a chance to just stand still, after so long doing everything you do, day after day.

Likely hard to do, but do put your feet up at some point and have a well earned snooze.

Make the time work for you, and try not to waste it

See it as a coach would .
Out of the team for a nothing match, because your being saved for a vital league game.

They wouldn't want you racing around like a loon
They'd want you fresh & rested..right

It's your breather before you're back in the mix again and offering that star performance, You've been pounding out endlessly these last few years .

Best wishes fella
 
Fbg 6.9

Encaustic art​

A day of mixed emotions...
A funeral....

Creative is an encoustic painting from my pile of paintings I found...

Hope your day is going well...


View attachment 73355
The hug is for the sadness. The creative is wonderful, thank you for sharing. I hope tomorrow is just good vibes all day.
 
6.8 at 03.40 today. A cup of coffee brought it up to 7.6 so who knows what breakfast will do to it. Been searching for important documents about this house and Alistair's house. Found some documents but they are not the important ones (house deeds etc). They have to be somewhere, but I fear my memory is beginning to falter. I've also mislaid my wedding and engagement rings, along with some pearls Tom gave me when we were married. They are here somewhere, but I can't think where to look. The papers should have been in a big, steel filing cabinet, but they aren't. Found 2, properly labelled, filing boxes with the plans and planning paperwork for each house, but that's all. Did also come across more old papers - stuff about our old house on the mainland, uni projects and certs - stuff no use to man nor beast, but no house deeds and no jewellery. I just can't remember, or imagine, where I could have put those things.
 
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