Definitely lee...it takes a while...but a good reduction in just a couple of months...not far off single figures...good going.12.9 but down from 15.1 so going in the right direction
think positive geefull you wont need themgood morning all
4.1 today
frosty when I got up but more cloudy now and above freezing which I'm glad aboutwe had snow yesterday but it didn't stay around long.
Going to try to sort out another bit of wardrobe today and get some things ready to go to the charity shop. I have very few items of clothing now that I owned when I started my journey with you good and friendly folksthat are of much use.
Trouble is that having been at a high weight for most of my adult life (and usually going in the upward direction size wise), I'm finding it difficult to part with things 'just in case'
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