karen8967
Master
- Messages
- 10,330
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Goodnight all hope everyones had a good day
It is all down to you putting in the "hard yards". Aches and pains might just be a good swap for potential complications n'est-ce pas?
@DJC3 if u r working out maybe u r weighing more due to muscle development? I have often heard it’s heavier than fat - just a little thought if u have been muscle building. X
Wow @Goonergal not just on today's number but also on your incredible number crunching over 2 years. A spectacular weight loss. I wonder what you looked like before?Morning all. Yesterday’s return to the gym after a 2 week absence and eating of fish rather than meat (= less protein) has paid off. 4.5 this morning.
Increase green veg to accommodate loss of iron? Or a supplement?Morning all. Yesterday’s return to the gym after a 2 week absence and eating of fish rather than meat (= less protein) has paid off. 4.5 this morning.
7.8 for me had a carb fest before bed due to drinking yesyerday have a great day today and enjoy the lovely weather