ziggy_w
Well-Known Member
- Messages
- 3,019
- Type of diabetes
- Type 2
- Treatment type
- Diet only
@DJC3 I am looking to go to the next basic class in June with the aim of building that activity into Autumn/Winter schedule. Also, thanks to @ziggy_w for putting me onto glucose sparing or Randle cycle which in my mind gives me a scientific basis for why moderate cardio works in the morning. Sun shines and hot tub looks a good place to be this evening. Have a good day folksI tried to find a Nordic walking group near me a few months ago but couldn’t find one. The nearest was in Richmond ( London not Yorks) which would be a hassle to get to so I know I’d gradually stop going.
Good luck though @ianpspurs it is meant to be very good for you, I’ll be interested in how you get on.
6.6 yesterday 6.1 today, not happy in the 6’s
Tried a little red wine & numbers seem higher
Magical number there @Tippy.toscaGood morning my blood sugar this morning is 4.7.
Hi Stemar I'm doing ok hope you are too, welcome ! KHi Everyone, I hope you are all doing as well as can be expected, while dealing with this beast of a condition!!! At 07:40 hrs this morning my BGL was dead on 7:0!
oh you lucky one, I so love Nana Mouskouri too, I thought she had retired years ago.. but you attended a concert with her now ?Hello everyone. Went to Nana Mouskouri concert last night and had bar food before show, the usual chips and chicken on bun. It was horrendous but had to eat because I was hungry. Anyway I enjoyed the concert. Nana Mouskouri was amazing to say the least. She belted out songs after songs without breaks for two hours. She is 83 years old and her voice is unbelievable. This morning fbs is 5.3.
oh you lucky one, I so love Nana Mouskouri too, I thought she had retired years ago.. but you attended a concert with her now ?
Wow @Goonergal not just on today's number but also on your incredible number crunching over 2 years. A spectacular weight loss. I wonder what you looked like before?
WOW!!! That is REALLY impressive @Goonergal Thanks for sharingThanks. Since you asked, here is a before and after pic I put together a few weeks ago.
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