What was your fasting blood glucose? (with some chat)

[phdiabetic]

5.5 today

 

[Freema]

5.1 today. My father passed away Tuesday morning and I have so far managed to avoid the associated “funeral “ foods. Been in ketosis for about 2.5-3 weeks and want to keep it that way.
Have a great day!!

Sad to read of your fathers passing send you a hug , well done about keeping away from all the bad kind of foods ️

 

[Freema]

6.0 at 11:00 , ate 2400 calories yesterday burned 2000 calories at fitness 210 grams of carb yesterday

 

[ianpspurs]

Do you think 1 or 2 glasses of red is high intake even when not on meds and low carb

Nope, that seems fine to me but maybe not every day - 5 out of 7?

 

[karen8967]

5.1 this morning. 44th wedding anniversary today so planning on a meal out so won't be keeping to the rules today.

happy anniversary john congratulations have a fabulous time xx

 

[Keesha]

Hello everyone. A very good morning to all. It is 5.7 fbs for me.

 

[Keesha]

5.1 today. My father passed away Tuesday morning and I have so far managed to avoid the associated “funeral “ foods. Been in ketosis for about 2.5-3 weeks and want to keep it that way.
Have a great day!!

My deepest sympathy to you and family Troubled1. You father is in a good place now. Take good care of yourself and eat well.

 

[geefull]

good afternoon all

was 4.6 this morning.

Charity shop helping out this morning so not much walking so far today. Hopefully a walk later if it doesn't rain

 

[philchap1]

5.1 today. My father passed away Tuesday morning and I have so far managed to avoid the associated “funeral “ foods. Been in ketosis for about 2.5-3 weeks and want to keep it that way.
Have a great day!!

Sorry for your loss.

 

[karen8967]

Sorry for your loss.

Hi phil hope your ok havent seen you about the thread in a while

 

[philchap1]

Hi phil hope your ok havent seen you about the thread in a while

Fine thanks Karen, if you read the post '' Help needed'' you may see why I felt a bit upset, angry, Hope you are well

 

[alf_Josiah]

Going to be orf grid for a few days so be good folks, cos I'm not going to be.

 

[karen8967]

Going to be orf grid for a few days so be good folks, cos I'm not going to be.

We wouldnt have you any other way alf

 

[flexi06]

For all u wine lovers - @DJC3 et al please excuse me if this is sacrilege but I have a decidedly unsophisticated palate- I have learned that there is a low carb rose wine: Jacobs creek Shiraz rose, forgive me if this wine is tosh to those with more refined taste lol. But I just wanted to share it with you all
@ziggy, thanks sweetie- it made me happy.
@Troubled1 I’m sorry to hear you sad news.
Night all

 

[flexi06]

@karen8967, @DJC3, @ianpspurs thank you all my lovely little posse

 

[Cumberland]

Good night all

 

[DJC3]

Nighty night x

 

[karen8967]

Good night all

Night cumbs

 

[karen8967]

Goodnight all sleep well

 

[Freema]

Good early morning 6.2 at 5:15 couldn’t sleep this night hope to sleep soon , I stayed very low in carbs yesterday but guess the stress of NOT sleeping keeps blood glucose up