you could maybe buy some electrolyte tablets and start every day with one in a glass,like these for instance ;
http://www.sheknows.com/best-reviews/uk/electrolyte-tablets
maybe give it a try to see if there could be an electrolyte disturbance behind your fatigue .. I use them many times when I have exhausted my self from exercising
Sorry for your loss.5.4 today
Woken up to a very quiet and strange house today as our dog Tilly died yesterday. She wasn’t very big but somehow filled the house with her presence.
@ianpspurs Ive left belated birthday greetings on the food thread but I hope you had a good day, it certainly sounds as if you did.
Oh ok I have no idea then sorryI don't think so, as I have had "normal" sugars in the morning, but I'm at a loss at the minute. I have my annual review later this month (I think) so I will be asking some questions.
@flexi06 Very sorry to hear of your plight. You always radiate positivity and your exercise log shows how hard you are working. I wish I could help but maybe some of the tribal elders on here will have a helpful hint or twoWhoops - droning on forgot main purpose- 6.4 this am -had a Chinese takeaway- too tired to cook and to foggy to decide what to make.
Sorry for your loss.5.4 today
Woken up to a very quiet and strange house today as our dog Tilly died yesterday. She wasn’t very big but somehow filled the house with her presence.
@ianpspurs Ive left belated birthday greetings on the food thread but I hope you had a good day, it certainly sounds as if you did.
A bright sunny morning greeted me today for my birthday and A1C day. I have a nasty feeling my lab results will make my postings present me as some kind of serial fantasist but honestly guv they are real. 4.5 today and my overall average for this period is at my own target so naturally the actual results will be worse. Have a great day.
Great numbers as usual @Mbaker. I couldn't resist so sorry in advance. Sounds like UK Delis don't have good LCHF food but Abu-Dhabi do4.1 @ 07.36 (LCHF dream whilst I was in Abu - Dhabi, ribs and steak out of this world, and deli counters with tuna, salmon (several ways), salads. There was of course loads of carbs, but just as much LCHF choices.
Strangely, @alf_Josiah, a melodious sound wafted across Grunty Fen (it does exist) and the evil black hen that Stephen King created said "that must be your mate alf". Did you also play Bring me sunshine?During my keyboard practice session this morening I played a belated " happy birthday to you " did you hear it ? Cambridge is not that far Reading if you used light years as a scale.
In true tradition I played all the notes but yep you guessed.
I would have played it yesterday but I skipped, hopped and missed practice yesterday.
5.4 today
Woken up to a very quiet and strange house today as our dog Tilly died yesterday. She wasn’t very big but somehow filled the house with her presence.
@ianpspurs Ive left belated birthday greetings on the food thread but I hope you had a good day, it certainly sounds as if you did.
5.4 today
Woken up to a very quiet and strange house today as our dog Tilly died yesterday. She wasn’t very big but somehow filled the house with her presence.
So sorry to hear that very sad news. It's an awful time for you. Hope you are ok.
@ianpspurs Ive left belated birthday greetings on the food thread but I hope you had a good day, it certainly sounds as if you did.
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