Morning...a regular working day now the holidays have come to an end...I'm not complaining I thoroughly enjoyed the 'festivities'. ..my first early wake up in a couple of weeks...almost back on track with my carb intake (that could take some time)...have to go shopping my coffee supply is almost finished...woke to a 5.2
Aghhh...Misread my calendar.
thought i was in at 3 pm...just got a call, seems i should have been there at 6:45..:***:
lethargic, dragging myself through the start of day rituals.
and just noticed the effect greek yoghurt, berries and chia seeds have had on me this morning.
a few mouthfuls went from 'Meh'..to ' ok then, lets DO This ! '...
Early wake up i think to blame for being busted back to corporal in
the Diabetic Army (London Rifles. Mobile Division.) today...a sad 6.2
You and me both. My little luxury is having a coffee subscription - I get fresh ground coffee delivered once a fortnight so never run out ( unless eldest daughter has been staying - she drinks more than me and twice as strong). Good hunting today.
Morning All. A disappointing 6.5 but slept badly firsthalf of night and then only woke at 8.30. Plus no alcohol yesterday! A big dose of back to reality for so many of you. @jjraak what a start to the working year, did make me smile but sending you a virtual hug for that. @Bubbsie I know you work hard sohope you get the coffee supplies topped up quick. @Goonergal enjoy the extra day will make for a very short week when you go back. @Ziggy2017 hope you are feeling better, cold out there, stay warm. @PatsyB hope you have got on top of your virus. @Emma_369 great numbers especially after long flight and holiday. @DJC3 hope your leaking chimney holds I need to get roofer back but its been dry for over a week and I neec real proof!
Have a good day everyone. Stay well, stay safe and within range.