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Discussion in 'Diabetes Discussions' started by NewdestinyX, Jun 30, 2011.
5.7 for me, take care everyone.
@JohnEGreen thank you I have been used to being in the 5s and high 4s mostly especially early morning so was a bit taken aback!
6.2 at 8:00
7.3 this morning.
I am going to try to shift my eating window, and have food in the morning soon after waking, then finish eating for the day late afternoon.
These fasting levels are getting to be tedious. The only other change in recent weeks is that I haven’t been well enough to get to my usual swimming pool and gym sessions. Will start a gradual return, even though it seems unwise to change more than one variable at a time as it makes it impossible to be able to determine the effects. I need to see better results.
6.3 last night and 6.8 this morning. Not great but not unhappy. Dinner was salad and a small salmon and.... two glasses of a Chilean Sauvignon Blanc
6.2 at 5am
Hope everyone has a nice stress free day .
6.8 for me this morning not great but better than yesterday
6.2 for me have a good day everyone
5.1 this morning.
good morning all
4.9 for me today
It's another grey day here and only 9'C this morning, I'll need my woolly pulley today
We're off out to volunteer day so if it rains it won't matter too much
Hope your day treats you well
4.8 this morning.
7 this morning
3.8 for me, stay dry everyone.
Had an early breakfast. Full fat Greek yogurt. Just making my way to sport centre for gym and swim. Will eat again about 4pm, then fast until tomorrow.
But I did get up and run for 50 minutes at 2 am. Is this cheating? Or should I start a 2 am FB running group? But I feel amazing. Clear-headed, sunny skies (well not outside I've just returned from a dog walk and it was bucketing down and I didn't care a hoot). Anyway, I'm walking on air.
6.0 at 6.30 but its stress related as its a really stressful day at work looming........
Me + PIP Assesment = Stress = now raised blood sugar.
6 this morning on the ferry. Trying to keep to routine.
6.0 at 4:30 am.
More later after proper wake up...