Woke with a pounding heart after a nightmare where someone was throwing spiders at me. Surprisingly fbg was 5.4 I expected sky high.
Hug for the nightmare but winner for the bloods.Woke with a pounding heart after a nightmare where someone was throwing spiders at me. Surprisingly fbg was 5.4 I expected sky high.
That sounds so like me esp with the bread .6.1 this morning
I need to get myself back into LC routine again been overindulging in more carbs and sweets especially at night time its combination of Christmas left over sweets/chocolate and my nemesis ^bread^ and other triggers that also get me going as well...
Still battling bloods but today woke up to a 5.4 so yah! Trying different things usually have a handful of nuts during the day for the fibre but cut them out yesterday so wonder if these could be the problem I know carbs can easily creep up with them. Will keep off them to see if bloods continue to show better results. Stay safe folks.
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