Noooooo... not the amount, it’s rather the date! Unless I’ve slept through the year, we ain’t got to December.sad to admit that it is in fact a HbA1c of 57, initially on 1000 kcals daily, and lost 34 kg, have gained it all back
hahaha you are so right about that ...Noooooo... not the amount, it’s rather the date! Unless I’ve slept through the year, we ain’t got to December.
5.2 today. Am getting frustrated with a weight-loss plateau, which has occurred since I went LCHF (<30g carbs) and an 18:6 IF regime 2 weeks ago.
Patience, the weight will come off.Maybe your trousers already feel a little looser ?
@nutribolt also great FBG are you fasting atm?
nice to see you back johnEGreen xGood morning all Fbg for me today 6.1. Have had a bumpy ride so far this year but am now back on line MG now in check my car is back on the road after having a slight altercation with the rear end of a lorry whilst trying to break unsuccessfully on snow and ice first week of January blood sugars all over the place. since vaccination jab.
Hope you are all well.
Yeah it was my fasting day yesterday so at the moment I am 35 hours into fasting. Will be breaking the fast later today.
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