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What was your fasting blood glucose? (with some chat)

5.6 this morning at 0645.

Still nursing left knee so no running again today, have walked 6k and it’s held up to that , may try a gentle recovery run tomorrow to see how it is.
 
5.5 today at 0450.

Flying medical today, let’s hope this one goes better than last time
.

Knee ok walking , doesn’t feel quite ready to run yet, no additional pain from 6k walk yesterday, not pain free yet. Frustrating but trying to do as I am told for once.

Beautiful morning, might go for a quick walk before the drive to Stansted.
 
6.1 today at 0650.

Still not running, frustrating but necessary.

Flying medical passed , discussed coming off Metformin completely with the flying doc and he is so pleased with the results (I’ve been going to him for 20 years now, so he has a complete history of me), that we both agree that this will probably be doable after next HbA1c test at GP, potentially two months away.
 
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