Lamb shoulder is good and PE friendly as a concept but red meat appears to be kryptonite for Swipey next day. Takes me into places I don't need to go. Nutrition versus pleasure versus eat to your meter.Morning All. 6.3 today. Good to see you @Cumberland. @ianpspurs roast lamb shoulder seems to me a decent way to celebrate Freedom Day.
Welcome @Miss Pink Rose. 8.1 is your starting point neither good nor bad just what it is now. She'll be right.Morning everyone , I’m a ‘new by’ only diagnosed on Thursday as had 2 blood tests and both came back at 78. Now on Metaformin
My morning reading was 8.1 is that bad??
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