5 weeks ago my morning BS was 18.4 on the day I was diagnosed. I remember looking at this thread and thinking " no way" those numbers are not real! Yesterday I tried to do my diet " back to front" - i.e. I started with adding fat to my day's proposed food, and only having got to my 1000 calorie limit did I add in anything else, t All went swimmingly until the evening when I succumbed to two extra glasses of wine and 2 whiskeys.
My reward ? this morning 5.9 !!!! That is astonishing. Thank you all for showing me what is possible.