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What was your fasting blood glucose? (with some chat)

We do all help each other. You are right.
I also post on the ‘what have you eaten today’ thread, when I remember. Which is another supportive thread with ideas for different foods to try.
This morning my fasting is 6.8. I am rather ecstatic about that.
 
8.7 yesterday and 8.5 this morning ...that's 3 in the 8's over the last 3 days does this mean that I have seen the back of the 9's and 10's fingers crossed .
Generally for me me that's been that case about every couple of months or so I drop a number.
 
Good morning
Libre 4.6
Contour 5
Went to bed on a 5.1
Peleton before work today
Enjoy your day everyone
We are not worthy
Excellent post and I'm of the opinion that the highlighted is very much the case. You can't out exercise a bad diet BUT you can't out diet poor exercise. Naimanism/Naimeme. Look up Ted Naiman. Yes @MrsA2 , I'm also lurking.
 
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5.1 at 6:45 am this morning.
A bit more info:
Steve Gibson is an American Software Engineer who has very strong views on Health in general and Very Low Carbohydrate Diets in particular.
Also, quite a useful site if you want to check if your Firewall is working ok : )
ShieldsUP! https://www.grc.com/x/ne.dll?bh0bkyd2
 
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