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What was your fasting blood glucose? (with some chat)

Goodnight everyone. Hope like me you have your fleecy pjs on...penguin ones of course!

Of course! For the whole DCUK family--

Penguin-Family-Pajamas-Matching-Set.jpg
 
I just posted 3.2 mmol d fasting in the shortened version. I realised I should probably explain a little more as that is very low! ..

I've been fasting for a few days and my blood sugars have consolidated around these levels for a while now. In complete control of all of my functions ( as much as I ever was anyway ) feel totally well, no particular " hunger " , losing weight like a trooper, and feeling very happy. When in proper ketosis all perfectly normal and rational . Totally different from a hypo whilst running on glucose. Don't assume this is Ok whilst also eating carbs, it isn't !
 
Morning all. 3.9 again this morning. Carnivore month has done amazing things for my BG. And we’re over hump day and the weekend is in sight. Have a good day all.

@CherryAA very interesting - have followed some of your Twitter updates re fasting. A month of carnivore has moved my BG down a few notches - almost comparable to shorter fasts.
 
7.9 (7.5 yesterday, i think I forgot to post). Up at an ungodly hour to help my young friend with the school run. She has just had a gall bladder operation and cannot lift her baby son or drive. So it's me and my trusty Peugeot. Hope that young man has not put on too much much weight. Shall take her to the school gates while she drops off her older son. Coffee after! hurray.

Bit chilly out there, so take care everyone.

P
 
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