how was FFFF? and typical of you to give good wishes. Top,top gel. As @DEBBIESCOTT - my guess your rest day is active rest.
Even if new strips are dodgy focus on the change of only .1 which probably means nothing. Don't sweat the small stuff - eyes on the prize.
I'm sure there are relevant, technical reasons as to why keeping a tabs on fasting bloods is important, but for me it's simple, I find testing my bloods a useful way of keeping a check on what my bloods are doing and if higher than I want, I can adapt my foods to suit so it keeps me accountable. I also like to post on this thread because of the practical and emotional support it can offer. I know I get much more support from the folks on this thread, (even when we do get told off for being too verbose) than I have ever (don't hold your breath) received from any health care professional. So after all that, welcome to the threadHi all seemed like a good a place as any for a newly to ask. Why is the fasting one important. Not done many of them because only diagnosed type 2 for 6 months ago. Worst one today at 7.5 mmmm!!then there’s the dawn phananom that adds random amounts. What am i missing apart from a big chunk of Victoria sandwich cake
