Morning all, 8.9 this morning, I have no idea why. I can't imagine having a hot cross bun, goodness knows what my readings would be. I had some sushi the other day and I was dealing with blood sugars over 11mmol/L for over 3 hours. So no delicious buns for me. We are off on our travels in a few days, then spending the summer in Northern Newfoundland and Labrador, the land of Polar bears and sporadic internet. Here are a couple of photos, one is of the Canadian icebreaker the Henry Larsen freeing the ferry boat my partner was on a couple of weeks ago and the second a Polar bear close to our cottage. The Polar bears come down from the Arctic to hunt for seals.