Really? There was nothing to avoid - nofink.
Nothing much the matter with that number @ChrisT2. It's still early days and you're heading in the right direction.5.9 this AM. Seen far worse
Mine was 12 today and i have been on 2 tablets for about a year but my diet isnot that good
12 today but maybe lower tomorrow, don't give up. I like this forum because I can see how some others are struggling and finding it difficult to fathom the ups and downs of their readings. Obviously there is some element of comparision and I often wonder what it is that others are doing to achieve the low readings whereas my own readings often seem to be purely random numbers, especially the double figure ones.
Thank you so much for your reply12 today but maybe lower tomorrow, don't give up. I like this forum because I can see how some others are struggling and finding it difficult to fathom the ups and downs of their readings. Obviously there is some element of comparision and I often wonder what it is that others are doing to achieve the low readings whereas my own readings often seem to be purely random numbers, especially the double figure ones.
I can get high readings just eating like a caterpillar for a few days and find it baffling at times. However there is good advice to be had here and the knowledge that we are all in the same situation fighting the same disease in our own way. Keep at it and don't despair.
