Did you weigh the yogurt and berries? Maybe you had too much, I’m not accusing you, it’s just an idea. I know I tend to ladle it out as it‘s so yummy.
Thanks, I do actually weigh things that I can like yoghurt and stuff mainly because of my recent bad readings. I do also happily accept criticism or accuses if it helps me in any way. I even thought it might be a bad stick and believe it or not "dodgy" finger and re-measured on other hand but it was 13.8
Even after several months I still get some unexplained high spikes which are so much more frustrating as others also experience because we think we have been good with diet, exercise or both and deserve better BS readings.
These days I almost dare not look at the reading when it comes up but if the "tens" digit stays unlit I breathe a massive sigh of relief. Maybe a CGM will give me a better view but I suspect more horrors as well, time will tell.
7.8 at 7 AM by the way and tens digit thankfully stays unlit.