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What was your fasting blood glucose? (with some chat)

- so cold the car locks we’re frozen this morning but beautiful crisp blue sky . More layers of clothing needed and gloves


5.6 on the contour next

Pleasant surprise as I thought the turkey curry last night might have hit me up the wrong way
 
I tested after stripping the bed and zipping around the kitchen…7.9, seriously? Yes, I’m still sick but food was perfection yesterday. Carry on..
more snow coming today and I’m actually feeling better today! Maybe I’ll shovel, maybe not, but I’ll definitely be going for some walks. Going to the basement to do some weights too!
 
I’m glad I sprayed silicon around my car doors as today despite heavy frost they opened

6.8 on my contour next this morning - morning walk of 3500 steps took them to 8.1

I haven’t touch anything that looked like a carb for a long time

my bmi stays around 19


This low carb lark works for some but not all
 
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