xyzzy
Well-Known Member
- Messages
- 2,950
- Type of diabetes
- Other
- Treatment type
- Diet only
- Dislikes
- Undeserving authority figures of all kinds and idiots.
Another one shows adding CBT to a diet program increases the rate of weight loss of either a low carb or low fat diet.
Adding cognitive behavioural treatment to either low-carbohydrate or
low-fat diets: differential short-term effects 2009
Conclusion
The present results showed that adding CBT to either a low-fat
diet or a low-carbohydrate diet produced significantly greater
short-term weight loss in obese women compared with
diet alone. These findings support the efficacy of CBT in
breaking previous dietary patterns and in developing healthier
attitudes that reinforce a healthier lifestyle