A bit better today bed on 7.7 (or was it 7.8?) and FBG of 8.5 so still high but a lot better than before. Feeling less stressed today.
B. Nothing. Did the usual school run but was giving son a lift to hospital for an outpatient appointment plus I had No 2 grandson for the day. Result it was so late when I got the chance to eat decided lunch was a better option.
L. The other Diet Doctor trout fillet from yesterday. As delicious cold as hot. Romaine lettuce, 4 Vittoria tomatoes, mini applewood smoked and mini Cornish cove, 3 walnuts and tbsp of Helmanns.
D. Diet Doctor stuffed chicken breast with cheese, jalapeno etc. A
@Brunneria fest with veggies....Asparagus, brussel sprouts, mini cauliflower and broccoli - all steamed and 1/2 a roasted aubergine.
Still drinking loads of water.