Granny_grump_
Well-Known Member
- Messages
- 3,105
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Dishonesty lies and thieves and online Bullies!!!
It helps with controlling BG and weight loss if this is your aim. I find it better than counting calories but that's my opinion,my doctor was the one who told me to skip a meal less food intake steady weight loss lower BG levels.Is that a good thing to do?
Unless on your next meal you feed your face to make up for missing breakfast! K