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What was your fasting blood glucose? (with some chat)

good morning everyone :)

4.2 on this snow covered morning.

we were going to go to the bank and out for lunch today, somehow don't think we'll bother. We both spent a lot of years having to go out very early in the morning to work in every weather so it's a happy thing not to have to now we're both retired.

Those of you who need to go out please take care.
 
No snow for me, but a 7.2

And still pondering liver dumps and Metformin. So the dump means my liver's making glucose from somewhere, which could be a good thing. At least until I hit my target weight. But if my scales are accurate, I seem to be losing muscle, not fat.. And I thought the process should prefer fat over muscle. And Metformin's meant to supress liver glucose production, so if that helps or hinders fat reduction. Or maybe I should ask the doc for some slow-release Metformin to use during the sleep fasting.
 
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