Mbaker
Well-Known Member
- Messages
- 4,339
- Type of diabetes
- Type 2 (in remission!)
- Treatment type
- Diet only
- Dislikes
- Available fast foods in Supermarkets
Wow, that's double digit amounts of sugar per meal even using the misleading method of "added sugar" (should take total carbs and divide by 4, for the real sugar amount). It is possible to potentially get the extra years of life, minimal or no complications with great tasting varieties of food, and for me a better chance at health, vitality and less medical intervention in the last say 10 years.Gone through that, the low carb diets, I say what the heck I started on the diet twenty years ago, then went onto the tablets now I am on insulin 44 units in the morning and 44 units at tea, and am averaging 8.00mm, I have my 2 Wetbix , 2 Pieces of toast with marmalade, and a cup of expresso, live your life now trying to gain a couple in later years is foolish