Just looked at the recipe is the psyllium husk necessary because I do not know what that is or what it does, also I have never seen coconut cream in the shops so can that be coconut milk insteadMy favourite is coconut ‘porridge’, not real porridge, not a grain in sight. I eat it with 3 or 4 strawberries and cream everyday. Total of 7g carbs per portion:
https://www.dietdoctor.com/recipes/keto-coconut-porridge
Just looked at the recipe is the psyllium husk necessary because I do not know what that is or what it does, also I have never seen coconut cream in the shops so can that be coconut milk instead
I got a big bag of psyllium husk flour from amazon - along with smaller amount of soy flour, another large bag of coconut flour - the psyllium changes colour when cooked - turns things purple, which is fun...
What is collagen powder and why is used ?3 scoops collagen powder