Good morning. Thanks for the mention and kind words. Yeah I went from unbelievable, stabbing, searing, throbbing, burning pain to feeling like I now walk on air. For me the fix was a paleo-style ketogenic diet. Essentially paleo but with dairy. No sugar no grains - zero tolerance policy. I took no pharmaceuticals or supplements. I did however use a certain green, natural, herbal painkiller to help me sleep at night. I was simultaneously dealing with laser treatment and anti-VEGF injections for retinopathy and macular oedema. All-in-all it was quite tedious
Coincidental that I should be tagged into this thread this morning, since I just scored my lowest ever fasting glucose of 4.1mmol/L
Edited to add: Thinking retrospectively, my body was sufficiently broken on diagnosis that I wonder if the miraculous turnaround is really to my own credit, or if I’m perhaps just a fortune hyper-responder to the Real Food diet![]()
Hi @Jim Lahey.
Glad you didn't mind the tag, and thanks for responding
Been lucky myself so far, re complications,
But your story did stick in my mind early on.
The words, humour and what I thought was such a level headed approach to your own condition, in your posts, gave me comfort and hope, when this was all so new to me.
Can't fault the logic on the ' Herbal' Medicine ..I don't partake, but I can perfectly understand the benefits ..should be on the approved drugs list, for many conditions
So good to see the success you've had.
Long may it continue.
(Great score btw..I had my first 4
(4.9..but hey..it's still a 4


this month )
Hope your days a good un
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