Viv19
Well-Known Member
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- 825
I’ve not been doing very well with losing more weight the past couple of week. I’ve been so concentrating on carbs that I’ve missed how many calories were being consumed.
And I’ve been so hungry. Insulin apparently responsible for that.
Anyway, I’m trying hard.
No breakfast
Tea with milk and coffee with cream.
Lunch, plate with cucumber, toms, celery, paprika, cottage cheese and a small slice of feta diced.
Some nuts.
Dinner, stir fried veg with pre-cooked chicken from the freezer and some curry sauce. Cauliflower rice. No wine.
Feeling quite pleased but if my bg is not a good level tonight the air will be blue.

And I’ve been so hungry. Insulin apparently responsible for that.
Anyway, I’m trying hard.
No breakfast
Tea with milk and coffee with cream.
Lunch, plate with cucumber, toms, celery, paprika, cottage cheese and a small slice of feta diced.
Some nuts.
Dinner, stir fried veg with pre-cooked chicken from the freezer and some curry sauce. Cauliflower rice. No wine.
Feeling quite pleased but if my bg is not a good level tonight the air will be blue.