Awake nearly all night. But decided to stay in bed until gone 4 am.
Just done my fasting blood glucose.
Shock. For me.
5.5
I have never had a reading as low as the 5’s yet. In four years (?) of taking readings.
It appears to be mainly the very low carbs (under 20 carbs) that is doing it. Probably a few other lifestyle things help too.
A friend had a car accident yesterday on the way to our art group. The person in front of her suddenly did a dead stop, as she was turning left but didn’t indicate. So friend’s bonnet was concertina’d. Her’s was a brand new car. The other car was an old car and very little damage on the boot. A couple of dents. Friend took photos. Also it was obvious from friend’s photos one of this person’s back tyres was low.
It happened at turn we all at the art group take in our cars to get to art group. So it could have happened to any one of us.
Friend was okay. Obviously badly shocked. So art group didn’t exactly take place for art. And driving home, I am uncomfortably very aware of the other cars on the road. I just went to sleep a few hours when I got home. Maybe that is part why I couldn’t sleep last night. I don’t have to go out today, so cat Popeye will ‘make’ me catch up on sleep.
I suppose I was thinking, and we all were at art group as well, how things can change in an instant.
There are clear night skies, and sprinkled stars out there. Sun is supposed to be blazing again like yesterday, so I am going to make a coffee now and go and sit on my thatched swing when it is dawn. Actually I might go out now. There is little light pollution here, and I love watching the night sky.
Have a good day.