Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Tuesday 21/07/2020
07:00 Morning run for 2.5 miles
08:00 Breakfast: oven cooked omelette with avocado dip
Nuts mixture and dark chocolate
Couple of black Coffee in morning
Blood sugar before dinner 4.6
17:30 Dinner: Grilled tofu and sweet potato
Cauliflower broccoli rice
Cabbage pickle
Salad & Papad
Nuts mixture and dark chocolate
18:30 Evening run for 2 miles
Wednesday 22/07/2020
FBG(5:30) 6.2
07:00 Morning run for 2.5 miles
08:00 Breakfast: oven cooked omelette with avocado dip
Nuts mixture and dark chocolate
Couple of black Coffee in morning
Blood sugar before dinner 4.6
17:30 Dinner: Grilled tofu and sweet potato
Cauliflower broccoli rice
Cabbage pickle
Salad & Papad
Nuts mixture and dark chocolate
18:30 Evening run for 2 miles
Wednesday 22/07/2020
FBG(5:30) 6.2
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