My goodness, time really does fly! I can't add 'when you're having fun' as pandemics are no laughing matter for anyone. I hope everyone is doing OK in these extremely challenging times.
If anyone is interested in sharing their low carb journey Dan Greef who, with his wife Basma, run Deliciously Guilt Free is looking to hear all about it. Many DCUK members are aware of this amazing company, but for those who aren't here is a link:
https://deliciouslyguiltfree.com/
Their produce is truly amazing.
Dan also runs a group called UK Low Carb. I joined their Facebook group:
https://www.facebook.com/groups/2663344507076338/?ref=share
He has a wealth of knowledge to share and encourages members to chat, discuss and learn from each other. Much the same as this great forum.
He also invites people to join him on podcasts and has had very knowledgeable and inspirational people join him like Dr David Unwin, Dr Aseem Malhotra and Graham Phillips, the pharmasist who gave up drugs to name but 3.
He also encourages people to join him who have had success with the low carb way of eating, to share their stories.
I was more than happy to share mine. Over 3 years since starting on this way of eating and feeling happier and healthier than ever. My latest blood results speak volumes. It has improved every aspect of my health and for the first time in my adult life I'm actually maintaining my weight loss! This in itself for me is a miracle.
Here is the podcast for anyone interested.
Dan would love to hear from anyone else who would like to share their experiences on how low carb has benefited them.
@Goonergal has done a brilliant podcast with Dan also which I'm sure she has already shared on the forum.
https://podcasts.apple.com/gb/podca...have-t2-diabetes/id1503692518?i=1000506246146
You can also find Dan on twitter:
@uklowcarbpod
If anyone has any questions that I can help with please feel to ask.