MrsA2
Expert
- Messages
- 5,637
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Woke fine but within 30 minutes started getting forewarnings of yet another migraine. Went back to sleep for another 90 minutes. Wish I knew what has triggered this spate.
A little ff greek incase it's lack of food causing it, then out to a gentle exercise class. Either the fresh air or the movement helped as the migraine dissipated without coming to much.
A coffee with friends
L:90 second seed bread with cheese and 2 cherry tomatoes. Ff greek with blackberries and 3 chopped brazil nuts.
90 minutes dancing practice
D: gammon boiled with an onion in the water, and carrots and cabbage added near the end. The boys had left over stuffing reheated to bulk theirs out. I had 1 sq of yesterday's chocolate cake experiment. Very strong and rich as made with coconut flour which isn't my favourite. 1 square (a twelfth ofa 7" square tin) is enough
A little ff greek incase it's lack of food causing it, then out to a gentle exercise class. Either the fresh air or the movement helped as the migraine dissipated without coming to much.
A coffee with friends
L:90 second seed bread with cheese and 2 cherry tomatoes. Ff greek with blackberries and 3 chopped brazil nuts.
90 minutes dancing practice
D: gammon boiled with an onion in the water, and carrots and cabbage added near the end. The boys had left over stuffing reheated to bulk theirs out. I had 1 sq of yesterday's chocolate cake experiment. Very strong and rich as made with coconut flour which isn't my favourite. 1 square (a twelfth ofa 7" square tin) is enough