- Messages
- 15,905
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: coffee shop coconut cappuccino and Carb Killa bar.
Skipped lunch.
Mid afternoon: black coffee and a phd bar
Dinner: chilli con carne with cauli rice followed by SF jelly and cream.
I use Koko coconut milk (or dairy free alternative drink as manufacturers have to call it!) as a bedtime drink, I love the taste and it has fewer carbs than cow’s milk. It comes in a Tetrapack rather than a tin.
@shelley262 I can’t help singing that song in my head “All I want for Christmas is my two front teeth!” Sorry, too flippant? Seriously I hope your teeth turn out as you wish
Late morning: coffee shop coconut cappuccino and Carb Killa bar.
Skipped lunch.
Mid afternoon: black coffee and a phd bar
Dinner: chilli con carne with cauli rice followed by SF jelly and cream.
I use Koko coconut milk (or dairy free alternative drink as manufacturers have to call it!) as a bedtime drink, I love the taste and it has fewer carbs than cow’s milk. It comes in a Tetrapack rather than a tin.
@shelley262 I can’t help singing that song in my head “All I want for Christmas is my two front teeth!” Sorry, too flippant? Seriously I hope your teeth turn out as you wish