gennepher
Master
- Messages
- 13,406
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Thank you @ianpspursGreetings to all. My fbg is a known unknown which is actually very relaxing - stating the bleep obvious. Mackerel salad for my main meal yesterday. Quick maths tells me that happens at least 280 days a year and isn't likely to change. @Jojo85 Sydney can now enjoy glorious weather @gennepher thank you for the creative. I like this very much - from memory as much as any you have shared. Really low energy day for me yesterday but various devices are mainly in good places. I don't think I need to be 74.5 kgs (>kg too heavy for my liking) (11 S 10.4 ) but I am certain I need lean muscle and LCHF won't do that. Sirloin steak today - its isn't salmon or even buffalo but it was clogging up a freezer and has some protein. Have a safe, enjoyable day. Cricket, rugby, football and NFL with some movement and "physical jerks" here.
I enjoyed doing it, I made it up as I went along!
Have a good day!