Off thread but thanks @PenguinMum . LC food, apart from salad and tea *, is the worst part of all this. Goose tomorrow no 40 day fast (Quadragesima Sancti Martini) for me although avoiding LC food would be so good, so good, so good eh, Caroline?. IF at least cuts the horror to 6-8 hrs.Morning All. Same as @mojo37 7.2 and thanks for comment on A1c. Really don’t understand how it all works after 5 years. @Pipp virtual hug lots going on and it will get better. Same message to @ianpspurs never give in! Happy Saturday all.
Penuts , as legumes are somewhat more carby than almonds and walnuts etc. So you could be right.7.4 this morning - something I ate yesterday. I think its the salted peanuts I had yesterday perhaps. Cannot put it down to any thing else I have eaten.
Woot woot - (I've lost all the tools for posts)6.7 this morning![]()
Stick with it.7.1 this morning . Bed on 7.0 disheartening as only had 2 meals yesterday and were keto recipes I've eaten before.![]()