6.6 today! Hmmph!
Happy Anniversary
@dunelm!
Out in garden while the rain stays away.
We all have many issues in our lives and sometimes they can overwhelm us if they get too much. Oh that God gives them all peace and they find encouragement from friends and family and their faith.
Derek
When it became too much for me. Part of it was, I thought that I had nowhere to go, to help me, with my issues. It was insurmountable to see my way through it. I needed my brain to stop, to get the thoughts of what my situation and why, why, why, was it happening to me! It was illogical, just no need, and everything that I had done for them and be treated like this. I had done no wrong, I was a good person. I couldn't cope with the reasoning and mistreatment of my value to the work I had done.I
And because of the thoughts and feelings that came from this, when I did get help, other issues, was just knocking me back. One after another, and it piled on the top of everything else, you name it, if it could happen, I thought it would, and in my thoughts and dreams, it did!
My brain lied to me, not only in wanting me to eat wrong but to keep me from feeling safe from trauma. The spiral of comfort food and my intolerance and getting The thoughts that my health was secondary to my mental stability!
The realisation of the situation that only myself and I and me, could with help, get my feelings and my brain to respond to how to live with this life changing decisions to my health and my mental stability.
Wether or not, I can continue, with not only looking after myself, keep my health in control, look after my beloved. I'm dreading not being able to cope in the future when my body doesn't but that is in the future.
I'm coping quite well now!
I'm getting more help, and hopefully that can take some of the burden off me!
My best wishes on this super Sunday, a cockney derby on the box again! C'mon the winners!