Weekly weigh in - Fridays

[LeafyArts]

Stayed the same

That is much better than a gain.

 

[niblue]

68.15kg which is 10st 10lbs and a BMI of 22.2. That's another 1 kg down since the same time last week. I think I need to start considering what I should do to stabilise my weight now as I'm not really looking to drop any lower.

 

[LeafyArts]

68.15kg which is 10st 10lbs and a BMI of 22.2. That's another 1 kg down since the same time last week. I think I need to start considering what I should do to stabilise my weight now as I'm not really looking to drop any lower.

That is a great BMI - well done!

 

[LeafyArts]

Another 1.5lbs off this week, I thought it would be more because I have been totally on point with my food intake and I have begun a walking regime, gradually increasing day on day with the aim to get up to 60mins of walking every day. My muscles are letting me know about it after nearly 2 years of very little use, so there may be some water retention going on there.
How's everyone else doing?

 

[filly]

214.5 Down just under a pound. In the year since Diabetic, although Pre before. Have lost 2 stone 5lbs. Although very slow now hoping it will still come off.

 

[EllieM]

Down another 200g and at 72kg. Very happy with that, hope to break the 72kg barrier soon... (But not necessarily next week, probably due a small increase )

 

[LeafyArts]

214.5 Down just under a pound. In the year since Diabetic, although Pre before. Have lost 2 stone 5lbs. Although very slow now hoping it will still come off.

That is great, it is going in the right direction. I have lost large amounts of weight in the past and this time, now I am diabetic, it is much, much harder.

 

[LeafyArts]

Down another 200g and at 72kg. Very happy with that, hope to break the 72kg barrier soon... (But not necessarily next week, probably due a small increase )

That is fabulous Ellie, fingers crossed that you break through that barrier soon!

 

[LeafyArts]

Good morning everyone. I am happy to report a 2.5lb loss this week.

How're you doing?

 

[filly]

Some movement down 7ozs 213.8

 

[LeafyArts]

Some movement down 7ozs 213.8

That is great - always encouraging to see a downward trend!

 

[IanBish]

The needle nudged a smidgen in the right direction. Not what I was hoping for, but at least it's going down.

 

[EllieM]

73.4kg, sob, up from 72kg last week. Lots of issues with dawn phenomena and hypos and hypers, so maybe not totally a surprise. I guess next week is another week.

 

[LeafyArts]

The needle nudged a smidgen in the right direction. Not what I was hoping for, but at least it's going down.

Hopefully, it will be more next week to make up for it. Mind you, at least it is in the right direction!

 

[LeafyArts]

73.4kg, sob, up from 72kg last week. Lots of issues with dawn phenomena and hypos and hypers, so maybe not totally a surprise. I guess next week is another week.

Gosh, that is so frustrating, it just goes to show how much our blood glucose affects our weight. Hopefully once your levels stabilise, the scales will drop back down again.

 

[IanBish]

Down 2½lbs this week. I dread to think how many more pounds to go. But I'll keep taking the vitamin P (Patience).

 

[MissMuffett]

Lost 4.1 lbs this week. No idea how that happened as haven’t worked particularly hard to get that result!

 

[MissMuffett]

Down 2½lbs this week. I dread to think how many more pounds to go. But I'll keep taking the vitamin P (Patience).

Well done! Week by week don’t think of the total, you’ll get there

 

[LeafyArts]

Down 2½lbs this week. I dread to think how many more pounds to go. But I'll keep taking the vitamin P (Patience).

Excellent! Yeah, I am trying not to think of how many more pounds so I think I need to start taking some Vit P too!

 

[LeafyArts]

Lost 4.1 lbs this week. No idea how that happened as haven’t worked particularly hard to get that result!

Wow, that is amazing MissMuffett, maybe previous efforts have paid of this week, it happens like that sometimes!