6.8 on the Richter scale, no, got that wrong!!!!
I'm just giddy with having a warm day, the sun, the heat, the actual sitting in my garden.
And the bonus of having #5 #7 & the sprnkler after the hot spelled #8 running around enjoying it so much, with myself and Mrs L watching.
#7 gave us a performance of her latest gymnastics moves and her upcoming events.
not a bad news day! No moaning, no griping today!
have only a few more sessions with counsellor.
it seems, he is also of a opinion, that I'm doing a lot better.
Forensic examination of a typical circumstance, has highlighted the triggers, the behaviour, the irritation, the anger and of course the rumination of fear, dread, what if, the reaction of over thinking and worry.
Oh yeah, it's raining hard now.
But it was nice to get over fifteen degrees for the first time this year.
Gonna take Mrs L out tomorrow if it is not raining.
My best sunny best wishes to you lot out there as usual.