Christinerm
Well-Known Member
- Messages
- 158
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
B: Pancetta omelette
S: Chunk of cheese while I walked the dog
L: Mixed salad with oil and balsamic dressing, cheddar & Brussels pate, stewed rhubarb & cream
D: Liver& bacon with buttered tender stem broccoli, sugar fee jelly & cream
2 stone lost since I started LCHF nearly 9 weeks ago. Need to stop losing now but enjoying my food and feeling full most of the time. Any tips for stabilising welcome!
S: Chunk of cheese while I walked the dog
L: Mixed salad with oil and balsamic dressing, cheddar & Brussels pate, stewed rhubarb & cream
D: Liver& bacon with buttered tender stem broccoli, sugar fee jelly & cream
2 stone lost since I started LCHF nearly 9 weeks ago. Need to stop losing now but enjoying my food and feeling full most of the time. Any tips for stabilising welcome!