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What have you eaten today? (Low carb forum)

B: feta omelette
L: coleslaw with walnuts and salad leaves, fennel tea
D: quorn and veg curry
Snacks: creamy decaf, brazil nuts
 
="GeoffersTaylor, post: 924980, member: 195160"
"I'm diabetic and on a low-carbohydrate regime"
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Did he/she not reach over the counter and punch you on the nose ?

I am a member of another forum where there is a thread wailing about the cost to the NHS of all those Type 2's who have "deliberately" got Fat and become diabetic. The general consensus seems to be Fat = Diabetic. I've tried to set them straight but I've been insulted and shouted down.

The Meeeja have a lot to answer for
 
Occasionally I will buy a burger from Mc'ds and just eat it without the bun but my daughter said I should ask them to make it in the box without the bun. I will try it one day and see how I get on.
 
B: mushroom, blue cheese and nut omelette
L: some olives and cheese, slice of pecan &courgette cake
D: out at restaurant. Chicken & mushroom in cream sauce. Replaced roast potatoes with roast veg.
 
britishpub said:
Did he/she not reach over the counter and punch you on the nose ?

I am a member of another forum where there is a thread wailing about the cost to the NHS of all those Type 2's who have "deliberately" got Fat and become diabetic. The general consensus seems to be Fat = Diabetic. I've tried to set them straight but I've been insulted and shouted down.

The Meeeja have a lot to answer for
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I suppose I'm lucky in that I was never *that* fat to begin with so I haven't had to face any of that.
 
Yesterday:
B: Cheese omelette
S: Pitted olives
L: Bacon sandwich made with coconut flour flatbread, blueberries & cream
S: 20g 85% dark chocolate
D: Tuna, cheese & egg salad, raspberry & cheddar kebabs

Today:
B: Full fat greek yogurt, flax bread & almond butter
L: Avocado slices wrapped in bacon & roasted in butter, blackberries & cream
D: Will be smoked haddock frittata & broccoli, the last of the garden strawberries & cream
S: Looking forward to a bowl of homemade chilli flavoured roasted kale
 
The smoky smell of 97% meaty sausages and the crisp tang of coleslaw fills the air at the Spikey Island Parochial House.

Yeah, I'm back in the game baby! :-)
 
Yesterday
B: 2 fried eggs (both double yolk, yay), bacon, tomatoes
L: Mixed salad with feta, cherry tomatoes, black olives, olive oil, lots of cucumber (needs using up)
D (pub): Steak and salad; very large slice of cheesecake
I went to sleep with my BS at 7.7 and presumably still rising. This morning I wrote down everything I could think of that led me to jump off the wagon, and now I'm moving on. Nuff said.
 
Spiker said:
The smoky smell of 97% meaty sausages and the crisp tang of coleslaw fills the air at the Spikey Island Parochial House.

Yeah, I'm back in the game baby! :)
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Where have you been hiding all this time? Welcome back
 
@DeejayR . Hello, I just wanted to empathise with you. I haven't been posting because I have fallen off the wagon. Each day I have resolved that I will get back on track but have failed by supper time. I'm hoping that on Tuesday ( my partner is away from then for 3 weeks) I will get back to my lchf without blips. Good luck . I'm sure you will get back on track. :)
 
DeejayR said:
Yesterday
B: 2 fried eggs (both double yolk, yay), bacon, tomatoes
L: Mixed salad with feta, cherry tomatoes, black olives, olive oil, lots of cucumber (needs using up)
D (pub): Steak and salad; very large slice of cheesecake
I went to sleep with my BS at 7.7 and presumably still rising. This morning I wrote down everything I could think of that led me to jump off the wagon, and now I'm moving on. Nuff said.
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Did you remember to play the lottery today?
 
Today:

Brunch: scrambled egg, tomato and mushrooms. Coffee with lactofree
D: prosciutto slices, gherkins, halloumi. Cheese puffs

And probably some snack later...
 
Lol to stop myself raiding the cakes in the cupboard I have just made a low carb chocolate muffin and ate it with a sauce made from Greek yoghurt, vanilla essence, cocoa and a little sweetener. :)
 
Breakfast: Chocolate courgette oats with coconut milk and flaxseeds
Lunch: Salad with courgette ribbons, peppers, carrots, chickpeas, pumpkin seeds and olive oil and tahini dressing
Dinner: Curry made from minced beef fried in coconut oil with Thai curry paste (curious one I found in an Asian shop, no sugar), kale and kaffir lime leaves, with some leftover aubergine and okra and some (a bit much actually) brown rice
 
My evening meal was handful of reheated pasta with mushrooms, red peppers, courgettes and a little shredded celery leaves bs before 4.7 2hrs after 6.5
 
B - spinach pancake with bacon and egg
L - peanuts
D - lamb and mint burger with roasted cheesy chilli green beans!

Pre picking hubby up from the pub late snack, goats milk ice cream with choc sauce, was 2 hours past my normal bedtime and I needed something to waste the time I was waiting up for him!
 
Yesterday
B: 500ml water
a huge jug of bulletproof hot chocolate made with water, butter, coconut oil and some fresh coconut milk/cream cinnamon and a drop of almond extract. A thing of beauty. :D

Lunch: 500ml water
2egg omelette with 2 slices of parma ham ripped up, grated cheddar and some chopped fresh parsley. With a huge salad of leaves, avocado and antipasti.

S: handful of nuts as driving a 114 miles out of London on a busy Fri afternoon listening to the Chili peppers.

D:a massive veg curry friend made me and I contributed the cauliflower rice fried in coconut/cardamon/chilli flakes with fried almond flakes and salt. Tasted delish.
Between the two of us 2bottles of Rioja was consummed. :p
 
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