DeejayR
Well-Known Member
- Messages
- 2,381
- Type of diabetes
- Treatment type
- Diet only
Oops.Three times round the block, double marchSuccumbed to a panini made for me by my well meaning sis-in-law
B Gloop. Bad mistake. Left some milled chia & linseed to soak in almond milk overnight with berries, stuck it in the microwave this morning and ate it. Been feeling like I swallowed a barrage balloon ever since
L Beef & tomato soup, small bits of almond cheese biscuit
D Would have been roast lamb, but still feel full, so will be poached salmon & ginger sauce and some steamed veg