- Messages
- 15,909
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee.
Late morning: black coffee and Birthday cake phd bar
Late Lunch: a handful of pistachios followed by Greek yoghurt, orange chia pudding and macadamia and coconut keto granola.
Dinner: Beef stew with roasted Mediterranean Veggies followed by SF jelly, cream and LC chocolate granola.
Late morning: black coffee and Birthday cake phd bar
Late Lunch: a handful of pistachios followed by Greek yoghurt, orange chia pudding and macadamia and coconut keto granola.
Dinner: Beef stew with roasted Mediterranean Veggies followed by SF jelly, cream and LC chocolate granola.