Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Wednesday 15/09/2021
No Morning run
08:00 Breakfast: Omelette
Nuts mixture and Dark chocolate
Couple of Black coffees in the morning
Blood sugars before dinner 5.7
17:30 Dinner: green beans stirfry
Dhal
Peppers chutney
Salad and papad
Nuts mixture and Dark chocolate
18:30 Evening walk for 2 miles
Thursday 16/09/2021
FBG(06:00)- 7.6
No Morning run
08:00 Breakfast: Omelette
Nuts mixture and Dark chocolate
Couple of Black coffees in the morning
Blood sugars before dinner 5.7
17:30 Dinner: green beans stirfry
Dhal
Peppers chutney
Salad and papad
Nuts mixture and Dark chocolate
18:30 Evening walk for 2 miles
Thursday 16/09/2021
FBG(06:00)- 7.6