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What have you eaten today? (Low carb forum)

Breakfast kefir then scrambled eggs on slice of hm LC toast
Lunch on the move just grabbed a piece of vintage cheddar
I was out in a town today with a medium sized M and S (Kidderminster)- but sadly no seeded crackers. I even spoke to the food hall manager who said they are just slowly introducing the fewer ingredients products! I have a trip to a city and a larger M and S next week so hopefully will have more luck there!
Dinner chicken breast stuffed with cheese and served with a mushroom and sauce, broccoli, sugar snaps and French beans.
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Followed by hm LC chocolate brownie
 
Just black coffee first thing then an energetic morning so I felt justified in having a L/c pizza for lunch. Topped with sour cream (which I prefer to tomato sauce) ham and mushrooms. Slice of lc ginger cake.
Dinner was pheasant stew with bacon garlic mushrooms and green beans. Montezuma’s AB with almonds.
@shelley[emoji6] I think I’d better go to another M&S tomorrow to check it out after your experience. Hope you find some soon.
 

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Breakfast - Glass of kefir, 2 boiled eggs mashed up in a cup with butter. 1 square 90% lindtt washed down with a mug of earl grey tea

elevensies - 1 grenade bar and another mug of earl grey

Dinner - salmon with a lemon & herb topping with some broccoli cheese. Kefir yoghurt with chia seeds & flaxseeds mixed through and topped with raspberries & blueberries. 1 square 90% lindtt. Large glass of sugar free pepsi mango flavour
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: salt, pepper and chilli pork belly slice with carrots, cauliflower, brocolli, gravy and a smidge of apple sauce.

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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: scrambled eggs on Marmite on low carb toast.

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Black coffee then off to M&S to see if this branch had seedy crackers - they did and I also picked up a lot of yellow sticker bargains.
Made mackerel pate for lunch with yellow sticker smoked mackerel and had it with the crackers. H/m Ginger cake to follow.
More yellow sticker fish for dinner - haddock with Barber’s cheddar rarebit. Served with green leaves and Edemame beans. H/m yoghurt for pud.

 

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Breakfast h/m yoghurt with seeds and blueberries.
Lunch was a big salad topped with feta, walnuts, pumpkin seeds and turmeric&ginger sauerkraut. Slice of hm l/c ginger cake.
Dinner was M&S ‘just ingredients’ burger with cheese and bacon in a L/c roll. A really nice burger.
 

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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: course mushroom paté on a low carb roll with coleslaw.

2026-01-30 19.07.13.jpeg
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: M&S seedy crackers with course mushroom paté and coleslaw.

2026-01-31 18.59.47.jpeg
 
Breakfast- 10% fat Greek yoghurt with seeds and blueberries.
Lunch- M&S seedy crackers and cheese. DGF Crimbo Crumble.
Dinner Instant pot curry made with mince and cabbage. Not very photogenic so I didn’t take a pic but it is good winter comfort food.
DGF Dubai chocolate egg.
 
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