What have you eaten today? (Low carb forum)

[shelley262]

A family birthday yesterday so in addition to the usual carby birthday cake requested I made use of my last pack of my panda pantry Christmas Cake mix - added some extra walnuts and orange zest plus a dash of brandy it's lovely and definitely made me feel included rather than missing out.

Birthday meal was a buffet with lots of cold meat, cheese and salads followed by berries so easy to keep it low carb.
I'm feeling in the mood for baking so will be doing some more panda flour baking later. Lots of salads and cold meat leftovers today so meals should be easy to put together.

 

[Outlier]

Usual brunch plus hummus for the carbs. Dinner was a vaguely Eastern European concoction of leftover beef, beef gravy from the roasting tin and red cabbage, mushrooms and green tomatoes. Usual but very welcome 4 squares of Montezumas. An unhappy day today and could have done with a drink, but don't want to start using it as a crutch, so a teetotal day.

 

[DJC3]

Usual brunch plus hummus for the carbs. Dinner was a vaguely Eastern European concoction of leftover beef, beef gravy from the roasting tin and red cabbage, mushrooms and green tomatoes. Usual but very welcome 4 squares of Montezumas. An unhappy day today and could have done with a drink, but don't want to start using it as a crutch, so a teetotal day.

I thought the Panda Christmas cake mix was excellent too, but adding walnuts, orange zest and brandy must have taken it to another level of deliciousness.

 

[Outlier]

Usual brunch. Dinner was cottage pie - with the mash this time, for the carb content - plus cauliflower, broccoli and home-grown sprouts, followed by 4 squares of Monte's

 

[shelley262]

Breakfast kefir then bacon and egg
Baking today included Panda Golden olive oil loaf, golden cheesy protein rolls and lemon drizzle but baked as a tray bake.
Recipes here

Panda Flour Recipes

Panda Flour Recipes

t4s.site

Lunch hummus slice hm LC loaf followed by portion of LC lemon drizzle
Dinner cold leftovers including meats and salads with addition of one of my hm lc high protein cheesy rolls - sliced and buttered ( Definitely a new favourite would recommend to Panda Flour bakers!)

 

[DJC3]

Firstly an apology to @Outlier I didn’t mean to reply to you re the Christmas cake ( above) that was meant to relate to @shelley262 ‘s post. I’m having a lot of trouble with the DCUK app atm so now on Tapatalk which is a bit better.

 

[Teresa Sayner]

its headinmg in the right direction 6.3 this morning, mushroom omelette for breakfast.

 

[DJC3]

Today I had a boiled egg and a spoonful of h/m yogurt for breakfast.
Lunch was a couple of thin slices of deli roast beef with cheese.
Dinner- roast leg of lamb, cauli cheese, buttered sprouts and roast broccoli stalks. DGF blondie for pud.

 

[filly]

Coffee and unsweetend almond milk x 2
Ham and coleslaw
Greek Yogurt far too much!!!!!!
More Yogurt and raspberries
Pate tomatoes

 

[Outlier]

IMO no such thing as too much Greek yoghurt!

 

[DJC3]

Black coffee this morning. Lunch and dinner of leftovers:
Leftover curry for lunch followed by 4sq Montezuma’s.
Leftover roast lamb with leftover veg for dinner. Both tasty (but didn’t really look it).

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch hm LC cheesy protein roll and cheese followed by a portion of LC sticky spicy ginger cake (made this morning)

Dinner frittata and salads

 

[IanBish]

Lunch: three nests of egg taglietelle with a home made beef & pork bolognese sauce
Dinner: a wild-caught sockeye salmon fillet with green beans and cheesy mash

 

[Outlier]

Usual brunch with additional 3 tablespoons of hummus for the carbs. Dinner was pork rashers with broccoli, cauliflower, a carrot! a glass of red wine and 4 squares of Montezuma's

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop coconut cappuccino and a Shock protein bar.
Dinner: chicken Balti curry with cauliflower rice.

 

[filly]

Coffee and unsweetened almond milk x 3
Coleslaw and cottage cheese
Yogurt small amount (all gone now!)
Roast Pork and mini carrots

 

[shelley262]

Breakfast kefir then scrambled eggs
Lunch ham and cheese rollitos and celery followed by piece of hm LC Christmas Cake
Dinner mixed game casserole served with broccoli and cauliflower followed by piece of hm lc sticky ginger cake served warm with cream

 

[Outlier]

Usual brunch with half a tub of hummus for the carbs. Teatime a piece of goat cheese and one cracker. Dinner was steak with sprouts, broccoli, a carrot! and some cauliflower, one glass of red wine and 4 squares of Monte's.

 

[DJC3]

Black coffee this morning.
Lunch was the last of the leftover curry.
Dinner from a Hunter&Gather recipe was White Chilli Chicken. It was a creamy spicy stew and very tasty. A DGF peanut butter egg to follow.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lemon and herb baked salmon fillet with cauliflower, broccoli and carrots.